Product Overview
Adrenal Fatigue: The 21st Century Stress Syndrome, by Dr. James L. Wilson.
Comprehensive self-help book on the health effects of stress and what you can do to recover and protect yourself.
If you are tired for no reason, have trouble getting up in the morning, depend on coffee or other caffeinated drinks to get going or keep going, and feel run down and stressed, you probably need this book!
Product Details
Adrenal Fatigue: The 21st Century Stress Syndrome™
Written by Dr. James L. Wilson. Smart Publications, 2001.
Find out how stress affects your health and what you can do to recover and protect yourself
Are you:
- Tired for no reason?
- Having trouble getting up in the morning?
- Depending on coffee or colas to keep you going?
- Feeling run down and stressed?
- Dragging yourself through each day?
- Craving salty or sweet snacks?
- Struggling to keep up with life's daily demands?
- Unable to bounce back from stress or illness?
- Not having fun any more?
- Experiencing decreased sex drive?
- Simply too tired to enjoy life?
If you answered yes to any of these problems, you need this book!
Adrenal Fatigue: The 21st Century Stress Syndrome is a self-help lifesaver for everyone who suffers from any of the above symptoms of adrenal fatigue, along with many others described in the book. This book describes in detail adrenal function, the causes of adrenal fatigue, signs of adrenal fatigue, and what you can do to restore proper adrenal function. Adrenal fatigue is also related to several other chronic health conditions including: frequent infections, chemical sensitivities, allergies, autoimmune diseases, fibromyalgia, rheumatoid arthritis, menopause, Hashimoto's thyroiditis, chronic fatigue syndrome, PMS, difficult menopause, loss of libido, chronic anxiety and mild depression.
All of these common problems associated with adrenal function and more can result from stress. It's estimated that most North Americans suffer from some form of stress-related adrenal fatigue at some time. Although many people realize that stress is a problem in their lives, few understand the actual physical ways stress acts on their bodies and minds through the adrenal glands, causing adrenal problems, low adrenal function, or more importantly, what they can do about it. Unfortunately even most doctors still do not recognize the common health conditions produced by adrenal fatigue and poor adrenal function. This leaves a lot of people suffering from adrenal problems without anywhere to turn for help. That's where Adrenal Fatigue: The 21st Century Stress Syndrome comes in.
Adrenal Fatigue: The 21st Century Stress Syndrome explains not only how stress affects your health but what you can do to help yourself in a way that is entertaining, easy to follow and very helpful. It contains a comprehensive questionnaire and simple self-tests to determine if you have adrenal fatigue and how severe it is. Dozens of cartoons, illustrations, charts and fascinating case histories from Dr. Wilson's files make this book hard to put down. From beginning to end it will take you step-by-step through everything you need to know to reclaim your life from the negative health effects of stress.
Price - $14.95
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There are no questions and answers for the book. All the answers are in the book.
